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Grandman Triathlon - Triathlon


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Fairhope, Alabama
United States
Grandman Triathlon
Total Time = 1h 32m 58s
Overall Rank = /
Age Group = Relay
Age Group Rank = 2/15
Pre-race routine:

Raced with my niece Savannah, she ran and swam, i biked
Swim
  • 10m 6s
  • 587 yards
  • 01m 43s / 100 yards
Transition 1
  • 00m 55s
Bike
  • 52m 24s
  • 18 miles
  • 20.61 mile/hr
Comments:

good ride on familiar race course

Transition 2
  • 01m 2s
Run
  • 28m 33s
  • 3.1 miles
  • 09m 13s  min/mile
Post race
Warm down:

fun day with buddies and great racing with my niece

Event comments:

top notch race




Last updated: 2017-09-14 12:00 AM
Swimming
00:10:06 | 587 yards | 01m 43s / 100yards
Age Group: 3/15
Overall: 0/
Performance: Good
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:55
Performance: Average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:52:24 | 18 miles | 20.61 mile/hr
Age Group: 2/15
Overall: 0/
Performance: Good
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:02
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:28:33 | 03.1 miles | 09m 13s  min/mile
Age Group: 8/15
Overall: 0/
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2017-09-14 11:42 AM

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Master
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Gulf Shores, AL
Subject: Grandman Triathlon
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