Resolution Run
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Resolution Run - Run
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Comments: Very cold, as I have been complaining about for the past week!! Mile 3 was a headwind and my legs got stiff. Walked ~35 seconds that mile, so I'm pretty happy that my split was as fast as it was. What would you do differently?: Nothing. Ran everything I had today. Couldn't ask for more. Post race
Warm down: Changed into warm clothes. What limited your ability to perform faster: My shape!!! Also, somebody forgot to turn up the thermostat in Orange Park!! Event comments: It's a good scenic race with no real surprises. Nice view of sunrise along the St. Johns River prior to race start. Last updated: 2018-01-06 12:00 AM
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2018-01-06 9:51 AM |
General Discussion-> Race Reports! |
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United States
Florida Striders
33F / 1C
Sunny
Overall Rank = 67/274
Age Group = 55-59
Age Group Rank = 6/21
Volunteered prior to race, so was there almost two hours early. Helped with volunteer registration and setup.
Jog/walk regimen has worked for me the past two races: jog 1 min, walk 1 min; jog 2 min, walk 1 min; jog 3 min, walk 1 min.