Subject: RE: Run 1000 miles in 2018Originally posted by kloofyroland
How'd the 5k go Don?
Hi Roland
Thanks for asking. My time was 22:47. I was hoping to be a little faster, but I was first out of 28 in my age group (M55-59 ).
My run today put me over 100 miles in one month for the first time since 2015. And my PF is barely noticeable.
So for now, things are pretty good.
Are you training for any events?
Don Edited by donw 2018-05-31 7:10 PM
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