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Walt Disney World Half Marathon - Run


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Orlando, Florida
United States
Walt Disney World Endurance Sports
38F / 3C
Overcast
Total Time = 2h 33m 46s
Overall Rank = 6312/20801
Age Group =
Age Group Rank = 0/
Pre-race routine:

Got up at 4 a.m., ate a peanut butter and honey sandwich. Arrived around 5. I didn't realize how long it would take for everything to get started - I didn't cross the start line until after 6:30. It was really stinking cold and kind of horrible standing around that long. I was all alone, everyone in my group was only doing the marathon andwas the only one who was doing the half as well.
Event warmup:

shivering in the corral!
Run
  • 2h 33m 46s
  • 13.1 miles
  • 11m 44s  min/mile
Comments:

Was trying to go slow since I had a full the next day. I did a good job of paving myself I thought.
What would you do differently?:

Get more sleep the night before!
Post race
Warm down:

Stretched and ate everything in sight. I felt horrible a few hours later - not sue if I consumed enough calories on the course or what the deal was.

What limited your ability to perform faster:

lack of sleep zzzzz

Event comments:

Too many people for my liking. Would provably be a fun race if it was your first half!




Last updated: 2018-01-09 12:00 AM
Running
02:33:46 | 13.1 miles | 11m 44s  min/mile
Age Group: 0/
Overall: 0/20801
Performance: Good
Course: Flat, crowded. Went through a bit of Magic kingdom but otherwise pretty dull.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2018-01-09 11:14 AM

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Subject: Walt Disney World Half Marathon
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