Subject: RE: Clydesdales/Athenas Tri-N 4 Weightloss Group - OPEN
I have a bit of updating to do with my log...
Okay... let's nutshell this:
Mom: Stage 4 small cell lung cancer already spread to her bones. No surgery, no remission, no timeline
). Started treatment 11 days ago, and has high spirits.
Injury: The problem I had with my right shoulder hit my left. Extreme pain. Used PT routine plus heat, ice and limiting use and it's much better. Quick turn around, but I didnt wait more than a year this time.
Progress: Focusing on the run, so far so good. Not dieting so much as making better choices