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3.26.18 Monday Morning
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 2018-03-26 12:48 PM |
Elite  4583   |  Subject: 3.26.18 Monday MorningHey Peeps! So some catching up to do! The trail race Saturday was AMAZING! It was single track, 80% of the time I had to watch foot placement so I wouldn’t face plant, the views were spectacular and I felt great throughout. Took me 3 1/2 hours but I was loving every minute of it—except some of the 2000 ft of climbing...wasn‘t smiling through some of that! Got a great hike in yesterday at Sara’s Park in Lake Havasu and this morning a good 50 Min run in the same place. Now getting ready for another hike, too windy to go out on the boat unfortunately ! Have a great day! |
| 2018-03-26 1:36 PM in reply to: ingleshteechur |
702  Aledo, Texas | Subject: RE: 3.26.18 Monday Morning Sounds like a great time! 12:30 - 1,650 yards, with some tempo mixed in Have a great day and week! |
| 2018-03-26 4:07 PM in reply to: ingleshteechur |
New user 1351 Austin, Texas | Subject: RE: 3.26.18 Monday Morning Awesome race Kim! Sounds beautiful out there.I did a 5k with my cousin on Saturday and we both won our age groups which was fun. 15 miles of cycling today. Have a great day peeps |
| 2018-03-26 5:08 PM in reply to: #5240404 |
| 111 | Subject: RE: 3.26.18 Monday Morning I did an early morning brick Sunday. 20km ride and 22min run both at HRZ3. Monday was a lunch time swim. 50m sprints and 200m intervals. |
| 2018-03-26 8:52 PM in reply to: B.K |
| 623 | Subject: RE: 3.26.18 Monday Morning Bench press and core strengthening exercises early afternoon. 1 hour on the trainer this evening. Mixed in a brick Sunday with a 10 mile ride and 3.25 mile run. |
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