General Discussion Triathlon Talk » 5.14.18 Monday Morning! Rss Feed  
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2018-05-14 7:38 AM

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Elite
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Subject: 5.14.18 Monday Morning!

Hey BT!  It's been a few days between a busy track weekend and yesterday in Salt Lake for Mother's Day/younger daughter's bday.

5:00am:  :30 minute run

5:30am:  full body strength + stretching

Regionals was great!  We qualified 8 total between track and field including my cc boys who won the 4X800m again.  Now for the repeat State title next weekend!  One of my cc runners qualified in the 800m, is part of the 4X800m, the mile AND the 2 mile!  He had a heck of a weekend!  The best story though is our little freshman girl, Jenny.  She and her older sister Jackie are the only two girls on the team. Jenny decided to try the long jump last week. Practiced TWICE...decided to give it a go at Regionals so we signed her up.  They didn't even know where to seed her because she hadn't jumped in single meet all season.  After the first round of 12 girls she was in the lead!  By the 3rd round she got knocked to 4th...and qualified for State!   She goes "I was so confused at what to do so I just ran and jumped when it was my turn!'  Didn't count out her steps or anything.  We're still laughing about it. The next day she and her sister both qualified in the 300m hurdles after picking up that event two weeks ago, lol!  Natural athletes I guess!

Have a great day BT!  

 



2018-05-14 12:53 PM
in reply to: ingleshteechur

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Subject: RE: 5.14.18 Monday Morning!

Sounds like you've got quite the squad. What fun!

11:40 - 1,900 yards. Transitioning from cycling to triathlon mode, so things should start getting more intense (and varied)!

Have a great day and week, BT.

2018-05-14 7:32 PM
in reply to: ingleshteechur

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Subject: RE: 5.14.18 Monday Morning!
Sounds like if you get someone invested, that freshman will be a beast.

Early afternoon: bench press and core work

Evening: 50 minute trainer ride followed by a 10 minute run.
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