General Discussion Triathlon Talk » 6.6.18 What's Up Wednesday! Rss Feed  
Moderators: k9car363, alicefoeller Reply
2018-06-06 7:32 AM

User image

Elite
4583
20002000500252525
Subject: 6.6.18 What's Up Wednesday!

Good morning BT!

4:45am:  :45 minutes on the trainer, felt great to do something else to get the heart rate up other than running!

5:30am:  full body strength + stretching

Have a great day BT!



2018-06-06 7:59 AM
in reply to: ingleshteechur

User image


622
500100
Subject: RE: 6.6.18 What's Up Wednesday!
6:45 am: 55 minute bike ride.

Taking the day off to watch the boys while my wife goes to her MD appt this morning. I have an appt with my PCP this afternoon due to recently having what feel like PVC's.

I'm hoping the parts I need to repair my P2 all come in today as well. Might get into the weight room this afternoon if all goes well.
2018-06-06 8:01 AM
in reply to: ingleshteechur

User image


702
500100100
Aledo, Texas
Subject: RE: 6.6.18 What's Up Wednesday!

Good morning. Yesterday was a day off, which was nice.

6:00 - 40' ride, with 3 x 3' at ~ race HR pace. 

6:45 - easy 5' run

Have a good one!

New Thread
General Discussion Triathlon Talk » 6.6.18 What's Up Wednesday! Rss Feed  
RELATED POSTS

8.9.17 What's Up Wednesday!

Started by ingleshteechur
Views: 403 Posts: 5

2017-08-09 8:56 PM trijamie

7.26.17 What's Up Wednesday!

Started by ingleshteechur
Views: 284 Posts: 2

2017-07-26 3:46 PM trijamie

7.12.17 What's Up Wednesday!

Started by ingleshteechur
Views: 438 Posts: 8

2017-07-13 11:43 AM GODAWGS

7.5.17 What's up Wednesday!

Started by ingleshteechur
Views: 481 Posts: 5

2017-07-05 8:49 PM trijamie

6.28.17 What's Up Wednesday!

Started by ingleshteechur
Views: 470 Posts: 7

2017-06-29 8:41 AM robertChiefsFan