General Discussion Triathlon Talk » 6.13.18 What's up Wednesday! Rss Feed  
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2018-06-13 8:47 AM

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Elite
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Subject: 6.13.18 What's up Wednesday!

Good morning!

6am:  Back/triceps + plyos with my trainer...yikes 

In a bit:  taking dogs out for a hike

Later:  heading to the pool again today--it's going to be 97 degrees here today. 

Karen--12 pages of documents for your cats!  Holy cow, that does sound more complicated than traveling with a baby!  

Have a great day BT!



2018-06-13 12:05 PM
in reply to: ingleshteechur

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1123
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McAlester, Oklahoma
Subject: RE: 6.13.18 What's up Wednesday!

Good Afternoon BT!

5am:  90 minutes with the Bike trainer.  I finally pulled the fan out of the back garage and got it directed at my bike.  That was easier than rigging up the head lamp to my bike helmet so I can ride out side.

I missed my swim yesterday.  I was scheduled for a 12:30PM meeting.  Really?  Who schedules meeting during the lunch hour?   

So...I just checked the pool schedule and to day they have Aqua Flex from 5:45-6:45, Aqua Boot Camp from 9:00-10:00 AM, Aqua Care from 11:30-12:30 AM and Aqua Boot Camp from 5:30-6:30 PM.  I have other commitments in the evening so I am going to try to get out of the office at 4:15 to swim before they close the pool for Aqua Boot camp tonight.  If not I will try to get in a 40 minute Z2 run. Before I have to be at the church at 7:00pm for youth activity night.

Have a great day BT!

 

2018-06-13 1:10 PM
in reply to: ingleshteechur

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702
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Aledo, Texas
Subject: RE: 6.13.18 What's up Wednesday!

Hey there.

5:50 - 30' easy run. I just registered for a half marathon in November. It will be my first time racing a half in about six years, so I'm pretty excited. 

Have a great day!

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