Cow Harbor 10K
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Cow Harbor 10K - Run10k
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Run
Comments: Great day to run. People were discussing the hill before the race, since I had never run the course before I took some of their advice and didn't go too hard on the first mile to save some for the hill. Which wasn't that bad but glad I listened. The whole environment was great the amount of people running aqnd the people cheering. The highlight for me was hearing the theme to Rocky being blasted from someone's house as you head into your last half mile. I'll be back next year. What would you do differently?: Nothing. Maybe do a few of the course runs before the race. Post race
Warm down: Had some water and gatorade and ate fruit. Last updated: 2006-08-23 12:00 AM
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2006-09-16 6:44 PM |
General Discussion-> Race Reports! |
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United States
70F / 21C
Sunny
Overall Rank = 951/3500
Age Group = 30-34
Age Group Rank = 104/242
Had a bagel and water
Did some stretching