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Budapest Urban Games - Run

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Budapest, Pest Megye
Hungary
80F / 27C
Sunny

Total Time = 52m 49s
Overall Rank = 18/141
Age Group = M40-50
Age Group Rank = 4/47

Run

52m 49s
10 kms
05m 17s min/km

Comments:

Started well but the hills got to me and I was walking them at the end

What would you do differently?:

Train more on hills

Post race

Warm down:

Didn't

What limited your ability to perform faster:

Train more on hills

Event comments:

One of the hardest 10k races I've done. Lots of steep downhills with sharp turns, trails, gravel, stairs. It was hard to keep a steady pace with the changing gradient.

Last updated: 2018-08-15 12:00 AM

Running
00:52:49 \| 10 kms \| 05m 17s min/km
Age Group:	4/47
Overall:	18/141
Performance:	Good
Course:	Up and down
Keeping cool	Good	Drinking	Just right

Post race
Weight change:	%
Overall:	Average
Mental exertion [1-5]	4
Physical exertion [1-5]	5
Good race?	Yes

Evaluation
Course challenge	Too hard
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Good
Race evaluation [1-5]	5

{postbutton}

goran007

2018-09-03 9:48 AM

Extreme Veteran

511

Budapest, Pest Megye

Subject: Budapest Urban Games

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