POLAR Kaptárko & Nagy-Eged Trail 2018

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POLAR Kaptárko & Nagy-Eged Trail 2018 - Run

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Eger, Heves Megye
Hungary
22C / 72F
Precipitation

Total Time = 1h 31m 6s
Overall Rank = 8/95
Age Group = M40-45
Age Group Rank = 1/8

Pre-race routine:

Ate a banana with honey and peanut butter

Event warmup:

Stretched and ran just a little

Run

1h 31m 6s
17.5 kms
05m 13s min/km

Comments:

Ran well and pushed at the end and beat two people

What would you do differently?:

Nothing

Post race

Warm down:

Ran for 5 min with Erik

What limited your ability to perform faster:

Maybe could eat something different

Event comments:

Did my best as usual and beat out a guy in a sprint finish. Love finishing a race like this! And coach Erik said I ran really well so I trust his judgement.

Last updated: 2018-08-15 12:00 AM

Running
01:31:06 \| 17.5 kms \| 05m 13s min/km
Age Group:	1/8
Overall:	8/95
Performance:	Good
Course:	Hilly
Keeping cool	Good	Drinking	Just right

Post race
Weight change:	%
Overall:	Good
Mental exertion [1-5]	5
Physical exertion [1-5]	5
Good race?	Yes

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Good
Race evaluation [1-5]	5

{postbutton}

goran007

2018-09-26 6:12 AM

Extreme Veteran

511

Budapest, Pest Megye

Subject: POLAR Kaptárko & Nagy-Eged Trail 2018

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