General Discussion Triathlon Talk » How many miles do you run a week? Rss Feed  
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2019-01-02 1:46 PM
in reply to: Left Brain

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Subject: RE: How many miles do you run a week?
Originally posted by Left Brain

Most people who run regularly can pull off a 50 mile week ONCE with very little trouble......it's going week after week that catches you.




It sure does. When I get to 50+mpw, I drop the mileage the following week then hit 50+ again after that.


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