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Round the Bays - Run

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Wellington, Wellington
New Zealand
17C / 63F
Sunny

Total Time = 39m 59s
Overall Rank = 551/3594
Age Group = M40-49
Age Group Rank = 56/222

Run

39m 59s
6.5 kms
06m 09s min/km

Comments:

Pretty limited training going in, but I set a goal to run a race again, and did it ok. A bit frustrating for it feel hard at a slow pace, but can't expect anything different with all the time off and little training.
But overall it was fun to do a race again, and fun that Kelly and Clara cheered me on.

What would you do differently?:

Train more

Post race

Warm down:

Got on the bus and went back to meet Kelly & Clara

What limited your ability to perform faster:

Not much training

Event comments:

Fun race. Lots of people!

Last updated: 2019-02-19 12:00 AM

Running
00:39:59 \| 06.5 kms \| 06m 09s min/km
Age Group:	56/222
Overall:	551/3594
Performance:	Average
Course:	Frank Kitts Park around the bay to Kilbirnie
Keeping cool	Average	Drinking	Just right

Post race
Weight change:	%
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Good
Race evaluation [1-5]	4

{postbutton}

drewb8

2019-02-19 8:18 PM

Master

4101

Denver

Subject: Round the Bays

My Race Log

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