Eger Hegy 12K

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Eger Hegy 12K - Run


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Eger, Heves megye
Hungary
NSE
66F / 19C
Sunny
 		Total Time = 1h 19m 57s
Overall Rank = 42/108
Age Group = M40-45
Age Group Rank = 15/33
Event warmup:

Ran 1.1km in the park in Eger
Run
  • 1h 19m 57s
  • 12.5 kms
  • 06m 24s  min/km
Comments:

Started slow and then picked up the pace. Had to walk up the big hill.
What would you do differently?:

Start fast from the start and train on the hill
Post race
Warm down:

Ran 1.1k

What limited your ability to perform faster:

Doing workouts. Only trained by HR in the aerobic zone.

Event comments:

Good race as I finished hand in hand with my wife. Not often that it happens as we always race each other so I was quite happy with that.




Last updated: 2019-04-02 12:00 AM
Running
01:19:57 | 12.5 kms | 06m 24s  min/km
Age Group: 15/33
Overall: 42/108
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Good
Race evaluation [1-5] 4

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2019-04-02 2:13 PM

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