General Discussion Triathlon Talk » 4.23.19 Tuesday Training Rss Feed  
Moderators: k9car363, alicefoeller Reply
2019-04-23 10:33 AM

User image


1520
1000500
Cypress, Texas
Subject: 4.23.19 Tuesday Training

Good morning BT! 

It was a late start this morning.  I had to pack a box of hatching eggs to take to the post office before this morning's workout.

6:15am:  45 mins (shortened) on the bike trainer.  WU , 2 x 12' @ 85% FTP,  3 X 30" @ 225% FTP, CD

Later:  1500m swim work out

Have a great day out there!

 



2019-04-23 8:31 PM
in reply to: #5257982

User image


623
500100
Subject: RE: 4.23.19 Tuesday Training
60 minutes on the trainer. 85-90% FTP.

The new Zwift route is pretty cool.
2019-04-24 7:21 AM
in reply to: Parkland

User image


422
100100100100
, Pennsylvania
Subject: RE: 4.23.19 Tuesday Training
5 miles on treadmill then 10 minutes of stairs at the hotel...stairs suck!

Embrace the suck!!!

Cheers,

Steve
New Thread
General Discussion Triathlon Talk » 4.23.19 Tuesday Training Rss Feed  
RELATED POSTS

5.29.18 Tuesday Training!

Started by ingleshteechur
Views: 487 Posts: 3

2018-05-29 9:34 PM Parkland

5.22.18 Tuesday Training

Started by ingleshteechur
Views: 529 Posts: 6

2018-05-23 7:40 AM Hot Runner

5.15.18 Tuesday Training!

Started by ingleshteechur
Views: 653 Posts: 6

2018-05-15 10:07 PM Hot Runner

5.8.18 Tuesday Training!

Started by ingleshteechur
Views: 633 Posts: 4

2018-05-08 8:54 PM Jwse30

4.24.18 Tuesday Training!

Started by ingleshteechur
Views: 529 Posts: 9

2018-04-25 10:45 AM trijamie