Global Running Day 6/5/19

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General Discussion Triathlon Talk » Global Running Day 6/5/19 Rss Feed  
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2019-06-05 8:17 PM

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Subject: Global Running Day 6/5/19
Got in a 5k run this afternoon to join the global running event. Hope everyone had a good hump day.


2019-06-05 9:58 PM
in reply to: Parkland

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Subject: RE: Global Running Day 6/5/19

I did the 1hr trainer today, but with all the rain that is forecast for tomorrow morning's run I may have been better off to run the 5K today and stayed indoors on the bike trainer tomorrow. 

Today's ride had 3 X 10' (5' RI) @100-105% FTP.

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General Discussion Triathlon Talk » Global Running Day 6/5/19 Rss Feed