General Discussion Triathlon Talk » 07.29.2019 Monday Morning Training Rss Feed  
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2019-07-29 9:10 AM

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964
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McAlester, Oklahoma
Subject: 07.29.2019 Monday Morning Training

Good Morning BT!

 

5:30 AM:  6 mile run.  I was running this by heart rate again this morning with the target between 137-144 BPM.  The pace and distance went a little wanky.  I hit two of the mile marker with the GPM saying that I was only at 0.95 miles and the paces looked like they were about 5% slow too.  It may have been due to the Thunderstorms we had moving through the area.  I got rained on the last half of this run and 30 minutes later while I was out in the barn milking goats we got a total down pout with lots of lightning.  I stayed in the barn until the storm blew through.  It was only really hard for about 10-15 minutes. 

I will get a 25-minute swim in later today.

 

Have a great day!



Edited by BlueBoy26 2019-07-29 9:13 AM


2019-07-29 1:51 PM
in reply to: BlueBoy26

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323
100100100
, Pennsylvania
Subject: RE: 07.29.2019 Monday Morning Training
Easy lunch time swim...

It was an off day, but someone from the office was headed to the pool so I jumped on board.

It's good to get wet.
2019-07-29 9:32 PM
in reply to: #5261323

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578
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Subject: RE: 07.29.2019 Monday Morning Training
Easy 30 minute run today. Felt good to get some blood flowing after that longer run yesterday morning.
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