General Discussion Triathlon Talk » 08.26.2019 Misty Monday Rss Feed  
Moderators: k9car363, alicefoeller Reply
2019-08-26 5:37 AM

User image


422
100100100100
, Pennsylvania
Subject: 08.26.2019 Misty Monday
5:00 am 55* & 96% humidity.

6.5 miles

Good run today, legs a bit tired after yesterdays 50 and the other activities of the day.

Have a solid week lined up, need to find a pool...my local YMCA is closed to re-grout the pool.

Hope all is well out there.


2019-08-26 8:56 AM
in reply to: PigeonTri

User image


1139
100010025
McAlester, Oklahoma
Subject: RE: 08.26.2019 Misty Monday

6:00 AM - 45' on the bike trainer with 4 x 3' intervals @ 120% FTP w 3' rest intervals.  This is race week so nothing will be over 45 minutes long this week.  

Have a great day!

2019-08-26 2:38 PM
in reply to: #5262047

User image


622
500100
Subject: RE: 08.26.2019 Misty Monday
3/4 mile open water swim this afternoon. May be able to squeeze in a short trainer session as well this evening.
New Thread
General Discussion Triathlon Talk » 08.26.2019 Misty Monday Rss Feed  
RELATED POSTS

05.20.2019 Monday Training

Started by PigeonTri
Views: 247 Posts: 7

2019-05-20 8:55 PM Hot Runner

05.13.2019 Monday Monday Training!

Started by BlueBoy26
Views: 313 Posts: 6

2019-05-14 4:31 AM PigeonTri

05.06.2019 It's Monday

Started by PigeonTri
Views: 273 Posts: 8

2019-05-06 10:39 PM Hot Runner

4.29.2019 MONDAY!!!

Started by PigeonTri
Views: 230 Posts: 5

2019-04-29 9:19 PM Parkland

4.22.19 Monday Morning!

Started by BlueBoy26
Views: 235 Posts: 3

2019-04-23 4:42 PM Parkland