Subject: 09.05.2019 It's in the bag Training cycle is now completely in the bag.
Today was a 15 mile ride, had to have new end bar shifters put on last weekend. Today was to stretch the legs and stretch the cables. Loaded bike back into the truck to get tightened up at the shop and pack all my gear tonight.
It's funny how this daily release helps my mind clear and prepare for the activities of the day.
It happened to be the fastest three 5 mile segments, with my lowest avg. heart rate, that I have recorded on the bike.
Maybe training and tapering work.
I have never ridden in galoshes though, will be an interesting test on Sunday.
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