General Discussion Triathlon Talk » 10.16.2019 Wednesday Trianing Rss Feed  
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2019-10-16 8:40 AM

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, Pennsylvania
Subject: 10.16.2019 Wednesday Trianing
Life and Body both came together yesterday and suggested that it was too soon after long miles on the weekend for a twofer...

Got up and hit it today, 10 miles with enough hill work to know they were there. Intentionally slowed pace after a couple of quick runs.

Let's thank humidity for joining us this morning, like running with that sister in law who's always nagging about something...hahahaha

Get after it BT.

2019-10-16 12:03 PM
in reply to: PigeonTri

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McAlester, Oklahoma
Subject: RE: 10.16.2019 Wednesday Trianing

6:15 AM - 4 mile run. 

I am still pretending like I am training for a race, but I am not sure if I am fooling anyone.  

Have a great day!

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