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06.06.2020 Super Saturday
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 2020-06-06 10:42 AM |
 422  , Pennsylvania |  Subject: 06.06.2020 Super Saturday30 miles on the bike. Was a great 30, pretty humid, but otherwise very good. Hope you all have a great one! |
| 2020-06-06 12:35 PM in reply to: PigeonTri |
Member 26 Clermont, Florida | Subject: RE: 06.06.2020 Super Saturday not a great day...........strained/tore a calf muscle at mile 2 of a planned 6 mile run today. It had been bothering me for about a week but i was able to get through my runs and was doing a lot of stretching and foam rolling. This is about the 5th time in as many years a calf tear has set me back. Will take 2 weeks off running, bike more and reassess. Discouraged but not defeated. |
| 2020-06-08 8:35 AM in reply to: dkiller |
1520  Cypress, Texas | Subject: RE: 06.06.2020 Super Saturday I did a 1/4 marathon Virtual Race on Saturday. I got out before the sun was up to try to beat the heat, but it was warm and humid. I wasn't trying to PR like I was when I did my virtual 10K a month ago. I was just trying to get a semi-fast time for my brother's 4-man relay without setting back my training. My 10K time would have been more than 2 minutes slower than what I did a month ago. I was at about the end of my peak at that time and now I am way down in the valley. |
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