Ironman 70.3 Oceanside - Triathlon

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Oceanside, California United States Total Time = 8h 16m 53s Overall Rank = 2330/3455 Age Group = 50-54 Age Group Rank = 203/ Swim 56m 28s 2112 yards 02m 40s / 100 yards Transition 1 00m Bike 3h 58m 35s 56 miles 14.08 mile/hr Transition 2 00m Run 3h 03m 17s 13.1 miles 13m 59s  min/mile Post race Last updated: 2020-06-07 12:00 AM

Swimming 00:56:28 | 2112 yards | 02m 40s / 100yards Age Group: 0/ Overall: 0/3455 Performance: Suit: Course: Start type: Plus: Water temp: 0F / 0C Current: 200M Perf. Remainder: Breathing: Drafting: Waves: Navigation: Rounding: T1 Time: 00:00 Performance: Cap removal: Helmet on/ Suit off: Wetsuit stuck? Run with bike: Jump on bike: Getting up to speed: Biking 03:58:35 | 56 miles | 14.08 mile/hr Age Group: 0/ Overall: 0/3455 Performance: Wind: Course: Road:   Cadence: Turns: Cornering: Gear changes: Hills: Race pace: Drinks: T2 Time: 00:00 Overall: Riding w/ feet on shoes Jumping off bike Running with bike Racking bike Shoe and helmet removal Running 03:03:17 | 13.1 miles | 13m 59s  min/mile Age Group: 0/ Overall: 0/3455 Performance: Course: Keeping cool Drinking Post race Weight change: % Overall: Mental exertion [1-5] Physical exertion [1-5] Good race? Evaluation Course challenge Organized? Events on-time? Lots of volunteers? Plenty of drinks? Post race activities: Race evaluation [1-5]

perkins_jerryw 2020-06-07 4:57 PM

Master 1759 Byhalia, Mississippi

Subject: Ironman 70.3 Oceanside My Training LogMy Race Log

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