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2021-01-05 11:09 AM

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Subject: Chasing 4.0watts/kg quest continues 2021
Happy New Year everyone!

I didn't quite make it to 4.0watts/kg last year but I got somewhat close and didn't get injured along the way. I'm gonna build up a good base doing aerobic work along with strength training (ongoing) this month then start chasing 4.0watts/kg again. Anyone is welcome to join whether you wanna chase this power output or simply discuss how to get stronger on the bike.

Roland
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Other Resources Challenge Me! » Chasing 4.0watts/kg quest continues 2021 Rss Feed  
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