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2021-01-05 11:09 AM

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Master
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Los Angeles, CA
Subject: Chasing 4.0watts/kg quest continues 2021
Happy New Year everyone!

I didn't quite make it to 4.0watts/kg last year but I got somewhat close and didn't get injured along the way. I'm gonna build up a good base doing aerobic work along with strength training (ongoing) this month then start chasing 4.0watts/kg again. Anyone is welcome to join whether you wanna chase this power output or simply discuss how to get stronger on the bike.

Roland


2021-12-09 11:18 AM
in reply to: kloofyroland

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Middle River, Maryland
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Subject: RE: Chasing 4.0watts/kg quest continues 2021

How about for 2022?? 

2022-01-10 9:33 AM
in reply to: jmhpsu93

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Master
2740
200050010010025
Los Angeles, CA
Subject: RE: Chasing 4.0watts/kg quest continues 2021
Originally posted by jmhpsu93

How about for 2022?? 



Yeah! I haven't reached it yet, hehehe.
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