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Ironman Weymouth 70.3 - Triathlon1/2 Ironman


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Weymouth, England
United Kingdom
Ironman
Sunny
Total Time = 5h 38m 57s
Overall Rank = 381/1472
Age Group = 30-34
Age Group Rank = 337/1171
Swim
  • 39m 8s
  • 1900 meters
  • 02m 04s / 100 meters
Transition 1
  • 08m 11s
Bike
  • 2h 43m 20s
  • 54 miles
  • 19.84 mile/hr
Transition 2
  • 03m 16s
Run
  • 2h 05m 3s
  • 13.1 miles
  • 09m 33s  min/mile
Comments:

Blisters on both feet under arches. Right foot after about 4 miles - really painful. Wet socks in transition - maybe have dry socks in run bag to change into. Possible problem with insoles.
Post race
Event comments:

Really well organised and great volunteers. Nice bike course that was fairly fast even with the elevation gain. A few things I thought could be better - the first feed station on the bike was at the bottom of a descent around a corner, which was dangerous and at least two people had serious crashed there. Also the finish area was very cramped and not easy for spectators to move around - it was also a very long way from the transition, which made registration at the start of the race and collecting bikes & bags at the end of the race difficult.




Last updated: 2021-09-20 12:00 AM
Swimming
00:39:08 | 1900 meters | 02m 04s / 100meters
Age Group: 90/1171
Overall: 579/1472
Performance: Average
Suit: Wetsuit
Course:
Start type: Wade Plus:
Water temp: 18C / 64F Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 08:11
Performance: Below average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
02:43:20 | 54 miles | 19.84 mile/hr
Age Group: 43/1171
Overall: 167/1472
Performance: Good
Wind:
Course:
Road:   Cadence: 97
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 03:16
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
02:05:03 | 13.1 miles | 09m 33s  min/mile
Age Group: 122/1171
Overall: 690/1472
Performance: Below average
Course:
Keeping cool Average Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2021-09-20 3:00 AM

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Master
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Loughborough, England
Subject: Ironman Weymouth 70.3
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