Ironman Arizona - Triathlon

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Tempe, Arizona United States World Triathlon Corporation 80F / 27C Sunny Total Time = 15h 46m 25s Overall Rank = / Age Group = Age Group Rank = 0/ Swim 1h 37m 42s 4224 yards 02m 19s / 100 yards Transition 1 19m 21s Bike 7h 28m 7s 112 miles 15.00 mile/hr Transition 2 09m 38s Run 6h 08m 13s 26.2 miles 14m 03s  min/mile Post race Event comments: well organized Last updated: 2022-04-01 12:00 AM

Swimming 01:37:42 | 4224 yards | 02m 19s / 100yards Age Group: 0/ Overall: 0/ Performance: Suit: Course: Start type: Plus: Water temp: 0F / 0C Current: 200M Perf. Remainder: Breathing: Drafting: Waves: Navigation: Rounding: T1 Time: 19:21 Performance: Cap removal: Helmet on/ Suit off: Wetsuit stuck? Run with bike: Jump on bike: Getting up to speed: Biking 07:28:07 | 112 miles | 15.00 mile/hr Age Group: 0/ Overall: 0/ Performance: Wind: Course: Road:   Cadence: Turns: Cornering: Gear changes: Hills: Race pace: Drinks: T2 Time: 09:38 Overall: Riding w/ feet on shoes Jumping off bike Running with bike Racking bike Shoe and helmet removal Running 06:08:13 | 26.2 miles | 14m 03s  min/mile Age Group: 0/ Overall: 0/ Performance: Course: Keeping cool Drinking Post race Weight change: % Overall: Mental exertion [1-5] Physical exertion [1-5] Good race? Evaluation Course challenge Organized? Events on-time? Lots of volunteers? Plenty of drinks? Post race activities: Race evaluation [1-5]

[email protected] 2022-04-01 11:42 AM

0	Subject: Ironman Arizona My Race Log

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