General Discussion Race Reports! » Felsotarkany Trail Rss Feed  
Moderators: k9car363, alicefoeller Reply

Felsotarkany Trail - Run


View Member's Race Log View other race reports
Felsotarkany, Bacs-Kiskun Megye
HU
5C / 41F
Overcast
Total Time = 47m 59s
Overall Rank = 7/36
Age Group = M29-49
Age Group Rank = 1/7
Pre-race routine:

Ate a chocolate csiga
Event warmup:

Ran 3km at 5:25/km on the flat
Run
  • 47m 59s
  • 9.8 kms
  • 04m 54s  min/km
Comments:

Started very conservatively and picked it up on the second loop but kinda ran out of energy at one point
What would you do differently?:

Not sure, I think I executed this race pretty well considering how shitty I felt when I woke up
Post race
Warm down:

Ran 1k to cool down

What limited your ability to perform faster:

Did this race as training. Could have gone harder.

Event comments:

Fun race but the gifts at the end were sub-par. I waited 90 min to receive a certificate for 1st place...




Last updated: 2022-12-05 12:00 AM
Running
00:47:59 | 9.8 kms | 04m 54s  min/km
Age Group: 1/7
Overall: 7/36
Performance: Good
163HR average
Course: Two loops on trails with 2.8kx2 hills
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 4

{postbutton}
2022-12-05 3:15 AM

User image

Extreme Veteran
511
500
Budapest, Pest Megye
Subject: Felsotarkany Trail
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Felsotarkany Trail Rss Feed  
RELATED POSTS

Duck River Trail Race

Started by crusty
Views: 555 Posts: 1

2022-05-17 2:51 PM crusty

Golden Gate Trail Classic

Started by timebaron
Views: 868 Posts: 3

2022-03-01 10:29 AM timebaron