Cserepi Trapp 9k

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Cserepi Trapp 9k - Run


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Cserepfalu, Heves megye
Hungary
32C / 90F
Sunny
 		Total Time = 58m 5s
Overall Rank = 6/100
Age Group = M45-50
Age Group Rank = 2/10
Pre-race routine:

Don't remember
Event warmup:

Ran a bit but it was super hot
Run
  • 58m 9s
  • 10.74 kms
  • 05m 25s  min/km
Comments:

Too hot and didn't feel good at all
What would you do differently?:

Not run when not feeling good or just jog it
Post race
Warm down:

Tried to hide from the sun

What limited your ability to perform faster:

The mega heat

Event comments:

Aid stations were out of the way so it was easy to get lost




Last updated: 2022-12-05 12:00 AM
Running
00:58:09 | 10.74 kms | 05m 25s  min/km
Age Group: 2/10
Overall: 6/100
Performance: Bad
Course:
Keeping cool Below average Drinking Not enough
Post race
Weight change: %
Overall: Bad
Mental exertion [1-5] 5
Physical exertion [1-5] 1
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2022-12-05 5:03 AM

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Subject: Cserepi Trapp 9k
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