Ironman 70.3 Wisconsin 2021

Forum guidelines BT super discount
General Discussion Race Reports! » Ironman 70.3 Wisconsin 2021 Rss Feed  
Moderators: k9car363, alicefoeller Reply

Ironman 70.3 Wisconsin 2021 - Triathlon


View Member's Race Log View other race reports
Madison, Wisconsin
United States
Overcast
 		Total Time = 5h 45m 50s
Overall Rank = 139/
Age Group = 60-64
Age Group Rank = 1/24
Swim
  • 39m 57s
  • 2112 yards
  • 01m 53s / 100 yards
Comments:

Decent swim.
Transition 1
  • 07m 37s
Comments:

Pit stop in transition sowed me down.
Bike
  • 2h 56m 8s
  • 56 miles
  • 19.08 mile/hr
Comments:

3000 feet of climbing. Course had some BAD pavement.
Transition 2
  • 05m 41s
Run
  • 1h 59m 28s
  • 13.1 miles
  • 09m 07s  min/mile
Post race
Warm down:

CRAPPY post race food. Not enough or enough variety. Very disappointing.




Last updated: 2021-01-04 12:00 AM
Swimming
00:39:57 | 2112 yards | 01m 53s / 100yards
Age Group: 4/24
Overall: 245/
Performance: Good
Suit: Full
Course: CW loop
Start type: Wade Plus: Shot
Water temp: 0F / 0C Current:
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Average
Waves: Good Navigation: Good
Rounding: Average
T1
Time: 07:37
Performance: Below average
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
02:56:08 | 56 miles | 19.08 mile/hr
Age Group: 2/24
Overall: 143/
Performance: Good
Wind: Little
Course:
Road: Rough Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks: Just right
T2
Time: 05:41
Overall: Average
Riding w/ feet on shoes
Jumping off bike Average
Running with bike Average
Racking bike Average
Shoe and helmet removal Average
Running
01:59:28 | 13.1 miles | 09m 07s  min/mile
Age Group: 1/24
Overall: 139/
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized?
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Bad
Race evaluation [1-5] 3

{postbutton}
2023-03-16 5:58 PM

User image

Expert
1183
1000100252525
Fort Wayne, IN
Subject: Ironman 70.3 Wisconsin 2021
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Ironman 70.3 Wisconsin 2021 Rss Feed  
RELATED POSTS

Ironman Chattanooga 70.3

Started by lisac957
Views: 2007 Posts: 5

2022-05-24 1:04 PM InnerAthlete

Ironman 70.3 Puerto Rico

Started by [email protected]
Views: 997 Posts: 1

2022-04-01 11:56 AM [email protected]

Ironman North Carolina 70.3

Started by alltom1
Views: 2252 Posts: 4

2022-10-19 5:52 PM Swimbikeron

Ironman 70.3 Memphis

Started by tcovert
Views: 1454 Posts: 2

2022-09-13 2:38 PM canadarn2001

Ironman Weymouth 70.3

Started by tridantri
Views: 1034 Posts: 2

2022-07-18 6:24 AM canadarn2001