Reggae Run
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Reggae Run - Run5k
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Comments: As usual didn't run enough-and didn't run enough hills, but I had fun. That's really all I was expecting. My first mile was too fast, something like 9:45, and my second mile was around 10:15. I was at about 20:00 by the 2 mile mark. My 3rd mile took around 11:45, so I'd really slowed down, which I also expected, because that's where all the big hills are. What would you do differently?: Run more Post race
Warm down: Walked around and ate lots. Event comments: Here's something interesting-saw alot of bikes. I guess cyclists use this area for some good hill training. Hmmm. Last updated: 2006-07-26 12:00 AM
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2006-10-08 10:55 AM |
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2006-10-08 6:19 PM in reply to: #563805 |
2006-10-09 1:16 PM in reply to: #563805 |
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United States
Sunny
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Not really anything, bit of stretching