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Toughguy Nettle Warrior VII - Run


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England
Toughguy
15C / 59F
Overcast
Total Time = 2h 18m 14s
Overall Rank = 130/1670
Age Group = n/a
Age Group Rank = 0/
Pre-race routine:

carbdrink and bannana 1hr before race - well hydrated before race too
Event warmup:

not much had to stand around for along time!
Run
  • 2h 18m 14s
  • 10 miles
  • 13m 49s  min/mile
Comments:

RA!
Post race
What limited your ability to perform faster:

other people infornt of me on my second assault course lap

Event comments:

It's the great leveller, everyone must do this race! Pushed myself as hard as i could go, still feeling the pain!


Profile Album


Last updated: 2004-07-27 12:00 AM
Running
02:18:14 | 10 miles | 13m 49s  min/mile
Age Group: 0/
Overall: 130/1670
Performance: Good
Course: about 6 miles harcore X/C including some very steep hills and trenches, uncut back forest (tore my legs open), warrior nettles etc. then 2 laps round the assault course inc. barbwire crawl, swimming with a log, rope climbs, 3ft mud, jumping over fire etc.....
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5

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2004-07-28 6:33 AM

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Subject: Toughguy Nettle Warrior VII


2004-07-28 1:35 PM
in reply to: #41066

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Pro
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Subject: RE: Toughguy Nettle Warrior VII
Awesome pictures!  Looks like a fun time!
2004-07-28 6:31 PM
in reply to: #41066

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Southern Ohio
Subject: RE: Toughguy Nettle Warrior VII
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