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The Govenor's Land 5K Run For The Brain
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The Govenor's Land 5K Run For The Brain - Run
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 Run
Comments: I started at the back and tried to get in a nice stride right away. It was chilly out, but perfect for running. I need little goals, so I counted the few people I passed (12) and just tried to stay very focused. My first mile was 10:01, 2nd mile was 10:12, and the final 1.2 was 10:42. There was a guy who kept me very motivated, a race walker about 100 yards ahead of me. Man was he fast! I really wanted to pass him, but he always seemed just out of my reach. Finally right at the end I passed him, but wouldn't you know it he passed me back, right before the finish. I was so impressed that someone could walk that fast! I guess I need to work more on speed? What would you do differently?: nothing this time, I felt really good. (Maybe try not to let walkers pass me:))  Post race
Last updated: 2006-11-18 12:00 AM
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 2006-11-18 6:44 PM |
Veteran  242  |  Subject: The Govenor's Land 5K Run For The Brain |
| 2006-11-19 9:29 AM in reply to: #603122 |
Master 2314  Gulf Shores, AL | Subject: RE: The Govenor's Land 5K Run For The Brain Nice job! |
| 2006-11-19 2:24 PM in reply to: #603122 |
Extreme Veteran 372 Williamsburg, Virginia | Subject: RE: The Govenor's Land 5K Run For The Brain Great job, I ran this race also. I will finsish a race report today or tommorow and post it. this was a fun well orgainized event. |
| General Discussion-> Race Reports! |
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48F / 9C
Sunny
Overall Rank = /
Age Group = 35-39
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Spent the night at Susan's and got up at 6 a.m. Relaxed with a cup of coffee and peanut butter bread. We thought the race started at 8, so were there by 7:30, it didn't actually start until 9. So we found my husnband and kids and took a nice walk and visited. Watched the fun run, lots of kids! And then it was time to head out.
walking and stretching