50th Balboa Park 8 & 3 Mi.
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50th Balboa Park 8 & 3 Mi. - Run
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Comments: Good run. Nice and hard. 2-3 steep hills in the middle of the run which definitely wake you up. Balboa Park has decent running trails. *GET NEW SHOES* *WEAR RUNNING SHIRT* What would you do differently?: bring an MP3 Player. Carb up and Hydrate better the night before. ![]() Post race
Warm down: nice little jog w/ some stretching What limited your ability to perform faster: I have'nt raced in a while. Need to get with a group doing long runs and doing speed work Last updated: 2004-07-29 12:00 AM
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United States
San Diego Track Club
75F / 24C
Sunny
Overall Rank = 180/226
Age Group = 25-29
Age Group Rank = 0/
Breakfast @ 0530 - Peanut Butter and Jelly/ Red Bull
Hydrate
listen to JAY-Z's "BLACK ALBUM"
light jog for 8 min.
stretch 10-15 min