Tupper Lake Tinman

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Tupper Lake Tinman - Triathlon1/2 Ironman


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Tupper Lake, NY
 		Total Time = 6h 16m
Overall Rank = /
Age Group = 40-45
Age Group Rank = 0/
Swim
  • 35m
  • 2112 yards
  • 01m 40s / 100 yards
Transition 1
  • 03m
Bike
  • 3h 09m
  • 56 miles
  • 17.78 mile/hr
Comments:

2 flat tires, actual bike time was longer (3:09 from computer)
Transition 2
  • 02m
Run
  • 2h 06m
  • 13.1 miles
  • 09m 37s  min/mile
Post race



Last updated: 2004-08-25 12:00 AM
Swimming
00:35:00 | 2112 yards | 01m 40s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
03:09:00 | 56 miles | 17.78 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
02:06:00 | 13.1 miles | 09m 37s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2004-08-25 5:39 AM

New user
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Subject: Tupper Lake Tinman

2004-08-26 7:16 PM
in reply to: #52758

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Veteran
267
1001002525
Southern Ohio
Subject: RE: Tupper Lake Tinman

Your the man, Dave! Great job on the 1/2 iron  - and with 2 flats too!!

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