29th Annual Westport St. Patrick's Day Run
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29th Annual Westport St. Patrick's Day Run - Run4 Mile
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Comments: Mile 1 was hard. The first mile always tends to be. After that was cruise control. The last 1/4 mile is an uphill, which I sprinted to the finish. What would you do differently?: Nada. ![]() Post race
Warm down: Lots of heavy breathing. Free food: juice, bananas and oranges. What limited your ability to perform faster: Umm...dunno. I thought I did very well. Event comments: Total fun!!! Big party in Westport afterwards! Last updated: 2007-02-11 12:00 AM
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United States
KC Sport
61F / 16C
Sunny
Overall Rank = 327/
Age Group = 26-29
Age Group Rank = 48/122
Woke up T-3hrs before race
Ate breakfast:
2 eggs (poached)
1 whole wheat english muffin
1 bottle of water
10:00 Walk
5:00 Light Jog
10:00 Stretching