Citizen's Bank Caesar Rodney Half Marathon
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Citizen's Bank Caesar Rodney Half Marathon - RunHalf Marathon
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Run
Comments: I was going to do this as a Zone 2 training run since I'm still in the early stages of my IM Training Plan. I took it easy for 7 miles and I felt great, so I decided to have some fun and pick up the pace. It was a fun day. This was the first race I did with an iPod and loved using it. What would you do differently?: nothing, achieved goal. I probably should have restrained myself a bit more since this was a training run. Post race
Warm down: walk, water What limited your ability to perform faster: nothing Last updated: 2007-03-10 12:00 AM
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2007-03-13 3:20 PM |
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2007-03-14 9:17 AM in reply to: #721685 |
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United States
races 2 run
50F / 10C
Sunny
Overall Rank = 548/1187
Age Group = 30-34
Age Group Rank = 68/99
Carnation Instant Breakfast, 1/2 power bar, banana, gatorade, water
Warm up jog