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Beat The Clock Time Trial Series - CycleTime Trial


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Woodside, California
United States
50F / 10C
Sunny
Total Time = 29m 17s
Overall Rank = 41/46
Age Group = n/a
Age Group Rank = 0/
Pre-race routine:

Arrived on the scene (0.04 mi. north of Jefferson Ave. & Canada Rd.) at about 7:00am--an hour before my allotted start time. The start area along the west side of Canada was already lined with cars, team tents, riders warming up on their trainers, etc.

Finished dressing, and went to check the air in my tires....forgot my pump. Of course, the car next to me (gentlemen by the name of Jack) was nice enough to assist me in pumping up my new fancy wheels (HED 3 front, and Zipp 406/PT back).

It was cold. Probably mid-to-high 40's at 7:00am, before sunrise. The registration line was long, so I cued up and got registered. Then, hit the porta-potty.

Event warmup:

Around 15-20 min. before my start time I rode south along Canada to Hwy 84, then back, maintaining a high-cadence to warm up the legs.
Bike
  • 29m 17s
  • 9.7 miles
  • 19.87 mile/hr
Comments:

Great fun! Loved the spectacle of all the Time Trial bikes! Tri-spokes, disc wheels, aero helmets, team garb, trainers, etc. It was so cool! (Special thanks to Alex S. [betyoursilver] for encouraging me to give it a try).
What would you do differently?:

Warm up better, ditch the water bottle (just extra weight), and better pacing. Went out way to hard, and was hurting after the turnaround! Live and learn.
Post race
Warm down:

Did a T2 practice, then hit the road running for about 31 minutes (along the trail/running path parallel to the race route). It was fun watching the other riders approach the finish area.

What limited your ability to perform faster:

Poor cycling fitness.

Event comments:

Do it! Proceeds go to the Lance Armstrong Foundation!




Last updated: 2007-03-18 12:00 AM
Biking
00:29:17 | 9.7 miles | 19.87 mile/hr
Age Group: 0/
Overall: 41/46
Performance: Average
Haven't downloaded from my Powertap yet.
Wind: Some with gusts
Course: Canada Road, starting near Jefferson Ave. (1/3-mi south of Hwy 280 overpass), and turning around at Hwy 92.
Road: Smooth Dry Cadence:
Turns: Average Cornering:
Gear changes: Average Hills: Below average
Race pace: Hard Drinks:
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities:
Race evaluation [1-5] 4

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2007-03-18 9:35 AM

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Expert
755
5001001002525
SF-Bay Area
Subject: Beat The Clock Time Trial Series


2007-03-18 10:21 AM
in reply to: #727058

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Pro
4612
20002000500100
MA
Subject: RE: Beat The Clock Time Trial Series

Wow... great pace for the ride.  And you describe your cycling fitness as "poor".  Can't believe you did a T2 brick as your cool down!  Crazy guy. 

So what's up with that 8 hr of total time?

Cycle - Time Trial
Total Time = 8h 3m

2007-03-18 9:41 PM
in reply to: #727082

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Expert
755
5001001002525
SF-Bay Area
Subject: RE: Beat The Clock Time Trial Series

Oops, I thought that was where you put in "race time" as in "what time did it start?"--my slot being 8:03am. All fixed. Thanks for catching that!

Here are pic:

Here's some pictures from the Beat the Clock Time Trial this weekend here in Woodside, Ca (Race Report here).  Thought some of ya'll might like to see.

 

 







My woefully under-engined bike.

Here's a looksie at my latest toy training tool (Powertap SL) report .  I don't have any idea on how to analyze this, or even know if you can gain any knowledge from a "snapshot" of one race.  But, any and all analysis or commentary is appreciated.  I am only into Chapter 1 of Allen & Coggan's "Training and Racing with a Power Meter".

 



Edited by guncollector 2007-03-18 9:46 PM
2007-03-19 12:49 AM
in reply to: #727058

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Expert
755
5001001002525
SF-Bay Area
Subject: RE: Beat The Clock Time Trial Series

Found one more pic on the Race's website tonight: 

2007-03-23 4:26 AM
in reply to: #727058

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Expert
957
5001001001001002525
Reykjavik, Iceland
Subject: RE: Beat The Clock Time Trial Series
Great race pace. Pretty cool to have a Power tap, I love to have a lot of data to look at I dont know how to use it but it is nice to have

 

 

Oh and nice bike !!

 

2007-03-24 2:07 AM
in reply to: #727058

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Elite
3020
20001000
Bay Area, CA
Subject: RE: Beat The Clock Time Trial Series
I wish I was as "poor" at cycling as you.  Good job!


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