SimplyStu Worldwide Triathlon - 2007

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SimplyStu Worldwide Triathlon - 2007 - TriathlonSprint


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Mechanicsburg, Pennsylvania
United States
Simply Stu Triathlon Podcast
 		Total Time = 00m
Overall Rank = DNF/
Age Group =
Age Group Rank = 0/
Swim
  • 00m
  • 440 yards
  • / 100 yards
Comments:

Pool was closed because of Spring break.
Transition 1
  • 00m
Bike
  • 57m 45s
  • 11.75 miles
  • 12.21 mile/hr
Comments:

Still not feeling great and my biking today reflects that. Started to get a crazy wobble in the back wheel of my 'cross bike. Six loose spokes, WTF????
Transition 2
  • 00m
Run
  • 00m
  • 3.1 miles
  •  min/mile
Comments:

Feeling like carp after the bike riding that I did. Decided to go to bed...
Post race



Last updated: 2007-01-24 12:00 AM
Swimming
00:00:00 | 440 yards | / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:57:45 | 11.75 miles | 12.21 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 03.1 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2007-03-28 3:29 PM

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Master
2233
200010010025
Mechanicsburg, PA
Subject: SimplyStu Worldwide Triathlon - 2007

2007-03-29 2:22 PM
in reply to: #740709

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Pro
3705
20001000500100100
Vestavia Hills
Subject: RE: SimplyStu Worldwide Triathlon - 2007

Should read: SimplyStu worldwide Triathlon and Duathlon

Seriously, love that podcast ... makes long runs bearable.

Way to go out and do your own thing.

 

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