The Big O

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The Big O - DuathlonOther


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Olathe, Kansas
United States
KLM
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Stretching & meeting BT people.....
Event warmup:

Stretching and a .5 mile run with the gang
Run
  • 07m 30s
  • 1 miles
  • 07m 30s  min/mile
What would you do differently?:

Nothing really.... Started slow just b/c I did wanna burn my legs out before the bike
Transition 1
  • 00m
Comments:

I forgot my water bag..... It had all my tools if faced w/ a flat.... didn't really matter
What would you do differently?:

I couldn't get my shield down..... Practice getting the shield down on my helmet
Bike
  • 2h 35m
  • 51.15 miles
  • 19.80 mile/hr
Comments:

I passed Kevin, Ken, & Chris between miles 3-5.... Mile 11 (I think) I caught up with Peter.... On the south stretch of the course I see my lovely girlfriend and our good friend Deneen cheering for us (It really helped seeing her.... she even made a sign!!!)..... Heading west on 199th Peter dropped off (but not far... I'm sure of that) the pace.... I caught the 2nd place guy cruising a sweet 2007 Cervelo P3C w/ a full set of Blackwell Research Wheels.... with 10 miles remaining on the bike we find out that it's been canceled.... After hearing this I went from feeling really good to being sooooooo cold and shaking uncontrollably... The last 10 miles was a casual ride (mistake) b/c of the casual ride my body-heat went bye bye!!!!
Transition 2
  • 00m
Run
  • 00m
  • 12.56 miles
  •  min/mile
Post race
What limited your ability to perform faster:

let's see....
1) Driving rain
2) Driving wind
3) Hail
4) Lighting strikes
5) Monsoon

That sums it up




Last updated: 2007-03-06 12:00 AM
Running
00:07:30 | 01 miles | 07m 30s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course:
Keeping cool Good Drinking Just right
T1
Time: 00:00
Overall: Average
Run with bike? Good
Jump on bike? Bad
Getting up to speed and into shoes: Good
Biking
02:35:00 | 51.15 miles | 19.80 mile/hr
Age Group: 0/
Overall: 0/
Performance: Average
Wind: Headwind
Course: Rolling hill for the majority of the course.... last few miles on 135th street the rolling turned into Kansas mountains
Road: Smooth Wet Cadence:
Turns: Good Cornering: Average
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 12.56 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 4
Good race? No
Evaluation
Course challenge Just right
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2007-05-07 9:33 AM

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Expert
707
500100100
Kansas
Subject: The Big O

2007-05-07 11:18 AM
in reply to: #791140

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New user
10

Subject: RE: The Big O
You did sooooooooooooo good!!!!!!!!!!! And - you were in 1st when it ended!

Way to keep pressing on in the terrible weather.
2007-05-07 2:09 PM
in reply to: #791383

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Expert
707
500100100
Kansas
Subject: RE: The Big O

thanks honey..... your smiling face is always a boost of inspiration

 

sween1995 - 2007-05-07 11:18 AM You did sooooooooooooo good!!!!!!!!!!! And - you were in 1st when it ended! Way to keep pressing on in the terrible weather.

2007-05-10 3:16 PM
in reply to: #791140

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Expert
906
500100100100100
Olathe, KS
Subject: RE: The Big O

It's Daneen not Deneen.  Honest mistake you have only known her 8 years or so.

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