Silverlake Sprint Triathlon

Forum guidelines BT super discount
General Discussion Race Reports! » Silverlake Sprint Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Silverlake Sprint Triathlon - TriathlonSprint


View Member's Race Log View other race reports
Pearland, Texas
United States
 		Total Time = 1h 13m 1s
Overall Rank = 301/468
Age Group = CLYDE
Age Group Rank = 14/27
Pre-race routine:

Took shower loaded the truck. Eat a energy bar and headed south.
Swim
  • 09m 51s
  • 437 yards
  • 02m 15s / 100 yards
Comments:

The best swim ever!! I drafted and tried out my new swim stroke. Works great!
What would you do differently?:

Swim freestyle the whole way.
Transition 1
  • 01m 38s
Comments:

Great T1 it sure help when you are not so winded from the swim!
What would you do differently?:

Nothing it went great.
Bike
  • 29m 51s
  • 10 miles
  • 20.10 mile/hr
Comments:

Very good bike today. I felt strong the whole way. I could have gone harder but was saving myself for the run.
What would you do differently?:

Nothing it was great.
Transition 2
  • 01m 36s
Comments:

Again T2 went very smooth. I hydrated on the bike so I didn't have to do it in T2.
What would you do differently?:

Nothing
Run
  • 29m 47s
  • 3.1 miles
  • 09m 37s  min/mile
Comments:

I had a great run. I think this is the best run I have had in a tri.
What would you do differently?:

Push myself, I could have gone harder.
Post race
Warm down:

Had a water and waited for the results. Talked with friends Tag, Michael, Andrew, Ed

What limited your ability to perform faster:

I don't know I could have trained more but overall this was my best finish ever.




Last updated: 2007-04-12 12:00 AM
Swimming
00:09:51 | 437 yards | 02m 15s / 100yards
Age Group: 16/27
Overall: 0/468
Performance: Average
Suit:
Course: Square course
Start type: Wade Plus:
Water temp: 0F / 0C Current:
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Good
Waves: Navigation: Good
Rounding: Good
T1
Time: 01:38
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? No Run with bike: No
Jump on bike: No
Getting up to speed: Good
Biking
00:29:51 | 10 miles | 20.10 mile/hr
Age Group: 10/27
Overall: 0/468
Performance: Good
Wind: Little
Course: Lot of U turns and normal turns.
Road: Smooth Dry Cadence:
Turns: Good Cornering:
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 01:36
Overall: Good
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Average
Racking bike Good
Shoe and helmet removal Good
Running
00:29:47 | 03.1 miles | 09m 37s  min/mile
Age Group: 15/27
Overall: 0/468
Performance: Good
Course: Flat run in a neighborhood. It was a very good ride.
Keeping cool Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

{postbutton}
2007-05-20 6:17 PM

User image

New user
42
25
Subject: Silverlake Sprint Triathlon

2007-05-20 6:24 PM
in reply to: #808792

User image

Houston, TX
Subject: RE: Silverlake Sprint Triathlon
great job man!  good seeing you out there.  congrats on your PR on the run!  makes all the training worthwhile when you can make improvements.  when's your next race?
2007-05-20 7:57 PM
in reply to: #808792

User image

Master
2288
2000100100252525
Katy, TX (West of Houston)
Subject: RE: Silverlake Sprint Triathlon

Awsome race!!!

Looks like all the training has paid off!

Congrats on a job well done!

2007-05-20 11:08 PM
in reply to: #808792

User image

Expert
944
50010010010010025
Waller County, TX
Subject: RE: Silverlake Sprint Triathlon
Good job on the race and your run PR.

What a great day for racing and fast times.

Knowing that you "could have gone harder" will give you more confidence to go harder in your next race.

We'll have to figure how to meet at a race in the future.
2007-05-21 1:33 PM
in reply to: #808792

User image

Regular
75
252525
Katy, TX (west of Houston)
Subject: RE: Silverlake Sprint Triathlon
Congrats on your best race ever!
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Silverlake Sprint Triathlon Rss Feed