NEO Triathlon Kickoff
-
No new posts
NEO Triathlon Kickoff - TriathlonSprint
View Member's Race Log View other race reports
Swim
What would you do differently?: Practice more open water swimming with the wetsuit on and entering the water more slowly. Transition 1
Comments: I always take my time in transition to allow my HR to come down a little bit. Bike
Comments: I'm getting better on the bike, but I still hate hills! What would you do differently?: Keep working on hills in Mill Creek Park. Transition 2
Comments: Again, nice leisurely pace to allow the HR to come down and let my legs settle down. Run
Comments: I was able to run most of the 5k, but I still have a lot of work to do. What would you do differently?: Keep working on the run and don't miss any of the run days from the training program. Post race
Warm down: Laid on the ground next to my bike and played possum for about 5 minutes. What limited your ability to perform faster: There's not enough room on the race report to list all of them. Last updated: 2007-05-23 12:00 AM
|
|
{postbutton}
2007-06-14 9:24 AM |
|
2007-06-15 7:13 AM in reply to: #843955 |
General Discussion-> Race Reports! |
{postbutton}
United States
Champ Racing
62F / 17C
Overcast
Overall Rank = 97/105
Age Group = 35-39
Age Group Rank = 10/12
Slept through the alarm and had to drive 80 m.p.h. to make it to the event one minute before registration closed.
Running from the truck to the registration table to the transition area to the bathroom back to the transition area and finally to the lake for the start.