Nautica Malibu Triathlon
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Nautica Malibu Triathlon - TriathlonOther
View Member's Race Log View other race reports
![]() Swim
Comments: Tough with the waves, but was able to stay with lead pack most of the way What would you do differently?: Had some problems spotting on the way in, the waves were so high it was covering my markers ![]() Transition 1
Comments: Started to put shoes on with wet suit on, but realized fairly quickly, so it might have cost me 5 sec. What would you do differently?: Run hard into T1 ![]() Bike
Comments: Great ride, got to ride with one of the lead women most of the way, pushed me through out. What would you do differently?: Bike needed some tune up, I think the brake pads were rubbing, but still a great ride ![]() Transition 2
Comments: Great T2, but I need to work on being fast in running through T2 as well as T1 What would you do differently?: RUN RUN RUN ![]() Run
Comments: Best run I have ever had, I gave it all, negative splits on each leg. I learned a lot about myself and my determination on this one What would you do differently?: Nothing ![]() Post race
Warm down: Walked back to truck and cooled off with shower What limited your ability to perform faster: Nutrition on run, My protein carbo load drink spilled all over the place, so I was limited to gatorade and gel, used it at 30 min intervals, but didn't have anything for last 30 min of race. Event comments: It was way too Hollywood. People got in the way a lot on the bike start, plus you have to ride down a road with speed bumps, so everyone jams to get to non bump side. Slowed me down, but I happy with this race big time. Last updated: 2004-08-13 12:00 AM
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United States
Nautica
75F / 24C
Sunny
Overall Rank = 59/189
Age Group = 19-33 Clyde
Age Group Rank = 12/41
Up at 5am, Atkins shake and banana
6am, 1/2 Harvest bar
Walked and rode the 1.5 miles from parking lot to registration