Father's Day 5/10K
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Father's Day 5/10K - Run10k
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Comments: Mostly flat & easy run on mixed terrain, though mostly trails. What would you do differently?: push a little harder, stretch more. Post race
Warm down: Walked around, had some water, oranges, and an apple. What limited your ability to perform faster: Its been a while since I did a long run, need to work on speed still. Event comments: This was a fun race and good practice for the Pgh tri in a month, especially since it was nearly the exact same course! It was nice to run with a friend, and to have no pressure to go fast. It really was just a fun practice run! The race itself was fantastic--the nicest volunteers, lots of great swag, and much bigger than I expected. Overall, a good time. I will gladly do this again next year!! :D Last updated: 2007-06-12 12:00 AM
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2007-06-18 10:38 AM |
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United States
Obediah Cole Foundation
66F / 19C
Overcast
Overall Rank = 300/321
Age Group = Women 25-29
Age Group Rank = 29/33
Ate two fruit strips, 1 packet of sport beans, and gatorade.