JPMorgan Chase Corporate Challenge
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JPMorgan Chase Corporate Challenge - Run3.5 Mile
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Comments: Imagine a Boston Marathon squeezed into a 3.5 mile route. I have been doing this race for several years and I knew how bad it can be. To avoid getting stuck in human-traffic, I lined up by the the 8 min/mile area. Not a bad idea coz walkers were up at the 6 min/mile line. It was already close to 2 minutes after gun when I got to the start line - and there were people walking. 10 steps after the start line the crowd entered a bottleneck where we turn left from Charles St. onto Beacon: the 3-lane road became a 2-lane road at the turn. I was stucked there for about a minute before we got to move again. Felt great on the run. Took some water at the first 2 stations - mainly to pour over my body to cool down. Time seemed to have passed quicker than that of the last few years. Arrived the 1/2-way point feeling strong. After the turn around, did some sprint/slow run intervals at alternating blocks. Back to Charles St, and sprinted to finish. Post race
Warm down: Stood aside and stretched while waiting for swadland What limited your ability to perform faster: Too crowded, and the bottleneck at the beginning. Was hoping to do 33:15. But was stucked for almost a minute when started. Event comments: can't believe I think a run race is "easy" :) Last updated: 2007-05-02 12:00 AM
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2007-06-28 10:11 PM |
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2007-06-29 8:27 AM in reply to: #865413 |
2007-06-29 8:57 AM in reply to: #865413 |
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United States
JPMorgan Chase
85F / 29C
Overcast
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Took the T. Found out my mp3 player was out of battery. Was hoping to sprint to the finish with the "2001 Overture" like last year. Oh well. Kept hydrating - drank 1/2 a bottle of diluted Welch's tropical fruit juice. Ran late. Jogged from T station to company team meeting area, and found out they'd already headed to race start. Missed group photo. Found swadland. Dropped off stuffs in his car.
Jogged a few hundred yards.
Walked to swadland's car then to start line. Stretched out while waiting. It was warm and humid.