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Nature Coast Twilight Triathlon
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Nature Coast Twilight Triathlon - TriathlonSprint
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 Swim
Comments: Water was pretty warm and shallow. Kept bumping into people are they into me, probably a bit of both. On the exit people were getting up to early and wading into sure stirring up the muck from the bottom making the visibility zero. What would you do differently?: Sight better, and draft better  Transition 1
Comments: Coming out of the trans had problems clipping in. The shower into transition was nice cause there was muck all over the body. Proabably spent too much time at the shower. What would you do differently?: Learn how to mount the bike with the shoes already clipped in  Bike
Comments: Nice Bike tried to keep a steady comfortably hard pace What would you do differently?: Get a racing bike Transition 2
 Run
Comments: Temps started to cool down and a bit of refreshing rain into 2+ miles What would you do differently?: Maybe push a bit harder at the 1.5mile mark Post race
Warm down: Walked around drank some water What limited your ability to perform faster: Had a busy bike week and a 5K on Thursday before the race a good run track workout on Tuesday. Don't know if they helped or hurt but I felt good the whole race. Event comments: I like this venue, the water was a bit warm and muckey but it was flat and smooth. Profile Album Last updated: 2007-07-06 12:00 AM
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 2007-07-30 9:08 PM |
Veteran  188   Orlando |  Subject: Nature Coast Twilight Triathlon |
| General Discussion-> Race Reports! |
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United States
DRC Sports
82F / 28C
Overcast
Overall Rank = 110/152
Age Group = 45-49
Age Group Rank = 6/7
Left Orlando at about 3:30pm. Big cup of coffee for the ride over. Arrived just after 5:30pm. Picked up packet. Ate a Mojo and some water. Yogurt and Bana for breakfast, Sock Eye, Salmon and veggies at lunch.
1 Mile run and a little swim.