WI State TT Championship

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WI State TT Championship - CycleTime Trial


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Kansasville, Wisconsin
United States
Wheaton Franciscan Healthcare Cycling
83F / 28C
Overcast
 		Total Time = 1h 01m 13s
Overall Rank = 84/121
Age Group = master 30-34
Age Group Rank = 6/6
Pre-race routine:

Woke Up and fed Luke - after he went to sleep, I had a bagel with cheese and OJ along with 1 endurolyte. Hit the road 45 mins pre registration - ate a pop tart on the way and drank some agua. Arrived and registered
Event warmup:

Threw on the gear and rode a moderate lap of the course - 12.3 mi in 36:30. Got back and saw Doug. We chatted, I threw in GU and Torch preburn along with 2 endurolytes. Then off to the start line.

Had a GU 1 min before starting
Bike
  • 1h 01m 13s
  • 24.6 miles
  • 24.11 mile/hr
Comments:

Fun Course - Came out hard from the gun - 25.5mph for the first 6 miles. Fun course, just rolling thru it. Really found it quite fun. It was a PR for me for speed over 20 miles. In the end - probably could have hammered more, but was so excited to be over 23 mph I already thought I was going fast. Lessons learned for the next TT- yes I said for the NEXT. I plan on riding this one every year for comparisons on speed. I also wondered what I could have done with the Javelin all together. (Yes I did mentally drift a few times -- need to focus throughout if I want FASTER)

So many questions but definitely alot of fun to just GO FAST!!!
What would you do differently?:

HAMMER HARDER!!!!
Post race
Warm down:

Rode for 3 mins just coasting along with Doug who's start time was after I was done. Went to watch him start (he broke 58 mins) and the leader thus far was 52 mins! unreal!!

What limited your ability to perform faster:

Lack of Experience - I'll charge it up next time.

Event comments:

Good Race and fun to do, did not stay around long - had to get home, but definitely worth the time and effort!


just saw final results - SWEET - I went 24.01 mph - pretty fast I think - but good enuff for last in my AG and the top dog was in my age group, one of 2 guys to pass me, BOTH were in my AG






Last updated: 2007-07-15 12:00 AM
Biking
01:01:13 | 24.6 miles | 24.11 mile/hr
Age Group: 0/6
Overall: 0/121
Performance: Good
127 - 159 - 185 HR 500' climb
Wind: Little
Course: 2 lap - rectangle Rollers - nothing big
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Good
Race pace: Hard Drinks: Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Average
Race evaluation [1-5] 4

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2007-08-04 2:12 PM

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Master
2139
200010025
piece o heaven
Subject: WI State TT Championship

2007-08-04 6:00 PM
in reply to: #913435

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Expert
1002
1000
Wind Lake WI
Subject: RE: WI State TT Championship
Nice race!
2007-08-06 11:24 AM
in reply to: #913435

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Master
1732
100050010010025
Delafield, Wisconsin
Subject: RE: WI State TT Championship
Great job! Sounds like fun. What a concept: no run after racing the bike. Weird.
2007-08-06 3:26 PM
in reply to: #913435

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Elite
2673
20005001002525
Muskego, WI
Subject: RE: WI State TT Championship
WOW, that sounds COOL.  Great job and great speed over an hour of effort!  EEEAWWWSOMEEE!!!  Donkeys are just laying down wood all over the freakin' place these days.
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