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'Tri The Rock' Triathlon
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'Tri The Rock' Triathlon - TriathlonMini Sprint
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 Swim
Comments: Passes two people and got passed by two. This is my first swim since my last race, so considering that I think I did well.  Transition 1
Comments: Accidentally made one of my shoes pop off while hopping on and had to go back and get it. 2nd Fastest though and I put on an extra pair of bib shorts.  Bike
Comments: Drank a lot (Two 24 ounce bottles) and it still didn't seem like enough. My legs were definitely tired from the century yesterday, so those hills weren't very welcoming. Drinking that much made my T2 suffer. Transition 2
Comments: Forgot to take off my shoes early enough, so I had to unclip and walk a bit in my bike shoes. My stomach was filled with water, so I took my time getting things done.  Run
Post race
Warm down: Ate 3 full bowls of spaghetti. That was a much welcomed alternative to normal post race food. Last updated: 2007-08-19 12:00 AM
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 2007-08-26 3:13 PM |
Veteran  225   Dallas, TX |  Subject: 'Tri The Rock' Triathlon |
| 2007-08-26 11:47 PM in reply to: #940795 |
Extreme Veteran 463 Fort Worth, TX | Subject: RE: 'Tri The Rock' Triathlon wow...nice race after a century. |
| 2007-08-27 9:42 PM in reply to: #940795 |
Expert 927 Longview, TX | Subject: RE: 'Tri The Rock' Triathlon |
| 2007-08-27 10:00 PM in reply to: #940795 |
Champion 10471 Dallas, TX | Subject: RE: 'Tri The Rock' Triathlon Great job the race after riding 100 miles the day before! That's so cool that you and your Dad raced together! I would have loved to hear about his race afterwards... too bad I didn't see him. Well, be proud... you rocked it! |
| 2007-08-28 4:17 PM in reply to: #940795 |
Veteran 113 Texas | Subject: RE: 'Tri The Rock' Triathlon Great job, Joseph! What an incredible weekend you had with having done HHH, too. You deseve some well earned rest now! |
| 2007-08-28 4:55 PM in reply to: #940795 |
Veteran 209 Austin TX | Subject: RE: 'Tri The Rock' Triathlon Wow Joseph! Congratulations on such a great race following the HHH. That's some hard work there...I'm impressed!  |
| 2007-08-28 10:06 PM in reply to: #940795 |
| Subject: RE: 'Tri The Rock' Triathlon That's REALLY cool that you're doing this type of stuff with your dad!!! I'm envious. Sounds like you had one heck of a weekend. Good to see you on Sunday. |
| 2007-08-29 1:07 PM in reply to: #940795 |
Expert 902 Wylie, TX | Subject: RE: 'Tri The Rock' Triathlon Good to see you again and excellent performance on Sunday. I noticed you did not put in any comments on your run. It could not have been that bad, could it? |
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United States
Ironhead Race Productions
HOTF / 0C
Sunny
Overall Rank = 164/375
Age Group = M20-24
Age Group Rank = 7/9
Woke up and had a small bowl of granola cereal. Should have eaten a bit more and gone to the bathroom.
Waited forever in the pool building. Someone actually came back in who had already finished by the time I got in the water.