Midwest Mayhem Triathlon - Olympic Distance

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Midwest Mayhem Triathlon - Olympic Distance - TriathlonOlympic


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Lawrence, Kansas
United States
Midwest Multisport Races
88F / 31C
Sunny
 		Total Time = 2h 37m 37s
Overall Rank = 41/131
Age Group = 45-49
Age Group Rank = 2/8
Swim
  • 30m 42s
  • 1640 yards
  • 01m 52s / 100 yards
Comments:

Good for me!
Transition 1
  • 01m 12s
Comments:

Rear ended coming out on the bike
Bike
  • 1h 11m 24s
  • 24.85 miles
  • 20.88 mile/hr
Comments:

1st race with aero helmet, loved it, kept sweat out of my eyes!
Transition 2
  • 01m 50s
Run
  • 52m 32s
  • 6.21 miles
  • 08m 28s  min/mile
What would you do differently?:

Never let Bramble sqeeze me out sprinting in the chute again!
Post race
Warm down:

Cold Beer & Pizza

What limited your ability to perform faster:

Friction

Event comments:

Great race, would do it again!




Last updated: 2007-05-05 12:00 AM
Swimming
00:30:42 | 1640 yards | 01m 52s / 100yards
Age Group: 0/8
Overall: 97/131
Performance:
Suit: no
Course: counter clockwise loop
Start type: Deep Water Plus: Waves
Water temp: 88F / 31C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:12
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:11:24 | 24.85 miles | 20.88 mile/hr
Age Group: 1/8
Overall: 15/131
Performance:
Wind: Some
Course: Rolling hills
Road: Smooth  Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:50
Overall:
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike
Racking bike
Shoe and helmet removal
Running
00:52:32 | 06.21 miles | 08m 28s  min/mile
Age Group: 4/8
Overall: 54/131
Performance: Good
Course: around lake asphalt and gravel
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2007-08-27 1:11 PM

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Subject: Midwest Mayhem Triathlon - Olympic Distance
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