Around the Lake Give 'R Take 30k

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Around the Lake Give 'R Take 30k - Run30k


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Cultus Lake, British Columbia
Canada
 		Total Time = 3h 16m 46s
Overall Rank = 51/97
Age Group = M30-39
Age Group Rank = 10/12
Run
  • 3h 16m 46s
  • 30 kms
  • 06m 34s  min/km
Comments:

http://trail.motionbased.com/trail/activity/5461
Post race



Last updated: 2007-10-12 12:00 AM
Running
03:16:46 | 30 kms | 06m 34s  min/km
Age Group: 10/12
Overall: 51/97
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2007-10-12 11:40 PM

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Subject: Around the Lake Give 'R Take 30k
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